My Dearest Community,
I have just returned from Hawaii where I was attending a Healing Trauma Conference. The elders there have taught me an Aloha Heart Breath Meditation which I have been asked to share with you. Please join us on Wednesday, May 8, 2019 starting at 6:00 pm. We will be building community and share some juicy foods with all those who attend. Be sure to bring a some yummy health food to share.
During our time together you will experience :
- Connecting to the Aloha Spirit
- Using the power of your breath to release tension & stress
- Using your breath to ground & center yourself
- Experience the benefits of proper breathing as it supports your wellness: physical, mentally, emotionally and spiritually
- Regaining your personal power
This is a "free" circle and is open to all who are called to learn how to use their breath to support their wellness.
We will gather every Wednesday, from 6 to 6:45 pm. Be sure to arrive on tIme!
Seating is limited to the first 13 people who register. Please be sure to register below to attend. This is a must!
May the beauty and magic that happens when people gather together in grace be ours to share.
Walking In Beauty,
Yellow Wolf
P.S. We start and end on time.
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Future Dates For 2019 May 15, 2018 May 22, 2018 May 29, 2018 |
Everyone is welcome to join us most Wednesdays, for our Heart Meditation. Seating is limited, so please be sure to register to reserve your place within our circle.
What you need to know:
What you need to bring:
- Everyone needs to register individually. If you bring a friend, be sure to register them too!
- Seating is limited to first 13 people who register.
- We start on Time- 6:00pm
- Please don't enter the studio if your late, after 6:10pm
- Parking is in the back of "La Casita". Please park in the designated parking spaces only.
- If parking spaces are taken, park behind the parked cars or park on the street.
- Chain your Bike to a pole in the parking lot.
- Please leave your shoes outside the door
- Wear socks
- Adults only
What you need to bring:
- An open heart. Expect nothing and find what you need.
- Bring a cup or personal water bottle. Water refills are available.
- Your journal & pen to record your experience-Optional
- Any questions
The Evolution & History of the Heart Breath Meditation
Many have asked how the HBM came to be. It was actually inspired by a teaching I receive from Nicki Scully. As an Alchemical Healing Practitioner & Teacher myself, I was lead by spirit to develop a meditation practice that would support my community and teach people to use their breath in a powerful and healing manner. Slowly spirt lead us to add more and more pieces of the practice until it was refined and as a community, we give birth to the Heart Breath Meditation as it is gifted today.
With much love & respect, we thank "Spirit" and Nicki for the magic that has lead us to this powerful healing meditation practice.
May it continue to serve the whole.
Walking in Beauty,
Yellow Wolf
Many have asked how the HBM came to be. It was actually inspired by a teaching I receive from Nicki Scully. As an Alchemical Healing Practitioner & Teacher myself, I was lead by spirit to develop a meditation practice that would support my community and teach people to use their breath in a powerful and healing manner. Slowly spirt lead us to add more and more pieces of the practice until it was refined and as a community, we give birth to the Heart Breath Meditation as it is gifted today.
With much love & respect, we thank "Spirit" and Nicki for the magic that has lead us to this powerful healing meditation practice.
May it continue to serve the whole.
Walking in Beauty,
Yellow Wolf